Mental Toughness Coaching The Evidence

  MentalToughness
Here is the evidence that it works!
The facts on this page speak for themselves. We offer a tried and tested approach to preparing for each game that improves individual and team performance.
Evidence is clear - mental toughness coaching works
The results shown in the table opposite happened in a European, professional top league. All the teams were in the same league. Some teams were given mental toughness training and an equal number stuck with their usual approach to match preparation.

 

  MentalToughness!
Winning matches needs more than technique and luck
Skills, fitness, general diet and lifestyle factors linked to a positive approach before each match are the key parts.





  Results With and Without MentalToughness Coaching Compare the results for a season in which some teams had mental toughness coaching and some did not. All teams were in the same league and similar physical skills and an equal number of teams in each group.

 
Wins
Draws
Losses
Total
With
104
103
35
242
Without
64
90
83
242
Difference
+40
+13
-53
n/a

You can see a clear improvement in form over the season! The form in the group with mental toughness close to 40% better. Draws were up by 13 and losses down by 53. Improvements between 25 and 30 percent. And the in the main the teams did not buy in more skillful players.

    Improved results
 
  Less injuries
 
  Lifestyle measures
 
  Using pressure positively
 
  Building sustainable results

Mental Toughness
The Key to Form

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